AuDHD: What Conditions Would Allow Her to Stop Surviving So Hard?

Last week I walked into a storytelling event. Before it started, we gathered in an adjacent room where an artist had set up an exhibition. There was music, drinks, and conversation. And in the middle of it all – a life model. She was a woman. Fully undressed. Posing in a room full of people who […]
This is Why Practitioners Keep Trying to “Pick My Brain” About AuDHD Women

Some practitioners are supporting AuDHD women every day without realising the questions they’re not yet asking to uncover our emotional truths. A coach reached out to me recently because he was seeing more and more AuDHD women in his practice. He sensed there were questions he wasn’t yet asking, and he had been learning about […]
Update From Me & SAM (a Self-Advocacy Mentor for Autistic ADHD Women)

I’ve been quiet. But I haven’t gone anywhere. We’ve been planning the tool behind the scenes. Her name is SAM (short for Self-Advocacy Mentor) — a tool for neurodivergent women & girls navigating symptoms that shift and change inside a healthcare system that sees us in parts, never as a whole. SAM organises your symptoms […]